Event Category: Workshop
Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Events for August 31st, 2020 › Workshop
Day Navigation
18:45
£10
Yoga For Athletes: Hips and Core (1-of-6)
The sessions are guided by Gail Wilkinson, a Strength and Conditioning Coach, Yoga Teacher and Level 2 triathlon Coach. Gail has taught Yoga to LFTC members since 2010. Yoga has been an integral part of keeping our athletes moving, and understanding how their bodies work. This 6 week block will focus on how to keep … Continued Find out more »