Event Category: Coached training session
Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Events for July 6th, 2022 › Coached training session
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18:30
£10
Yoga for Athletes, In Person (& Live Streamed) 5-of-6
Yoga for athletes will offer another 6 week block of sessions focussing on hip mobility, stretching glutes, hamstrings and quads. Join us at Victoria Park Harriers annexe, for a single session or the whole block. Experience how yoga can inform and imporove your performance. Find out more »
19:30
£8.50
Fitness swim
As part of this coach led session we use training aids to work on specific aspects of technique and fitness and you will need swim fins, pool buoy and hand paddles — the drills work much better with them! Water bottle/sports drink also recommended. Especially fins and pull buoy are quite essential! Please arrive in … Continued Find out more »