Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Events for February 12th, 2020
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19:15
Technique swim (6 of 6)
As part of the session we use training aids to work on specific aspects of technique. You will need swim fins, pool buoy and hand paddles — the drills work much better with them! Please also bring a water bottle along with you. Please arrive in time so you are ready to start (be in … Continued Find out more »
19:30
Fitness swim
As part of the session we use training aids to work on specific aspects of technique and fitness and you will need swim fins, pool buoy and hand paddles — the drills work much better with them! Water bottle/sports drink also recommended and if you have a tempo trainer, feel free to bring it along … Continued Find out more »
£10
Strength & Conditioning with Fieldworks Gym
LFTC has partnered with Fieldworks Gym to bring you exclusive introductory Strength & Conditioning sessions targeted for triathletes. Often considered the 4th discipline of triathlon, this aspect of training could be vital to improve your performance and prevent injury. If you are looking to prepare well for race season and be in optimum shape before … Continued Find out more »