Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Events for April 18th, 2018
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19:15
Technique swim (1 of 6)
You will require swim fins (not dive fins), pull buoy and hand paddles. Attempting some of the exercises without these training aids can be very difficult. If you haven’t used paddles before, get the smallest ones you can without your fingers sticking over the edge. This might be different to your glove size. It is … Continued Find out more »
19:30
Fitness swim
You will need swim fins, pool buoy and hand paddles. We use training aids to work on specific aspects of technique and fitness — the drills work much better with them! Water bottle/sports drink also recommended. If you have a tempo trainer, please bring it along also. Please arrive in time so you are ready … Continued Find out more »