Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Events for December 7th, 2017
Day Navigation
07:00
Morning laps
An informal and uncoached session, just turn up and cycle clockwise on the Outer Circle until you spot the group going anti-clockwise. This is a FAST group at the moment but there’s nothing to stop not-so-fast riders going along and giving it a try or forming your own mini peloton. This is not lead ride, … Continued Find out more »
19:30
Strength and conditioning (5 of 6)
This course is designed for athletes who want to begin a triathlon-focussed strength and conditioning programme. You will learn proper technique for foundational strength exercises using a mix of bodyweight, kettlebells and barbells. You’ll finish the course stronger, more stable and resilient and ready to take on more complex movements that will complement your training … Continued Find out more »