Another 6 week swim tech course coming for you at Mile End Leisure Centre. Every Thursday from 8 to 9pm for 6 weeks.

As part of the session we use training aids to work on specific aspects of technique but please note, this is not an absolute beginners swimming lesson but is open to all levels of triathletes and swimmers alike who wish to develop their technique. You will need swim fins, pool buoy and hand paddles — the drills work much better with them! Please also bring a water bottle along with you. Just to add, due to current world affairs, there will be no equipment to borrow from the pool and all athletes should bring their own equipment with sharing prohibited.

Please arrive in time so you are ready to start (be in the pool) for 8:00pm. Entry to the pool is included in the cost of the session, you will need to show your booking confirmation email to reception and they will let you through. Lockers are available. This block shall be run by Coach Karl and Coach Francesco.

COVID-19: 

• BTF guidance Individual training for swimming applies (read here).
• Please follow the staff and coaches guidance at all times.
• At the moment we there is no equipment to borrow so bring your own fins, paddles and pull buoy. Do not share equipment with other participants.
• The pool operates a one way system throughout the facility and way out through the one of the fire exits or where directed.

By signing up to and attending any club session, you are confirming that you will adhere to social distancing guidelines, you are fit and healthy with no Covid Symptoms and/or should not be in quarantine. Please ensure that all medical information on your LFTC profile is up to date when booking. Should any participant have or develop any symptoms of Covid-19, they should inform one of the coaching team or email Welfare@lftri.co.uk

If you have any questions, please get in touch with one of the team on lftriathlon@gmail.com