A one hour swim at West Reservoir. This is a session supervised by a BTF qualified Level 2 / Level 3 coach, suitable for novices and experienced triathletes.Bright swim hats (not blue, black, white.. your LFTC hat is perfect) and goggles are compulsory. Wetsuit is compulsory unless the venue and the coach specify otherwise.

There are changing facilities at West Reservoir and also a cafe. In early summer the water can be a little chilly so please remember a towel and warm clothes.

Please arrive in time so you are ready to start (be suited-up and in the water) by 8.30am.

NOTE: You must be able to comfortably swim 100m to join in this session.