Bike and run skills and training session. Don’t forget you need your running AND biking kit for this session!

This week’s velopark session will be a treat for our more experienced cyclists as we are going to learn and practice how to ride as a group, draft, and look very pro in a chain gang. Have a look at this video with your kids before the session if you are inspired: https://www.youtube.com/watch?v=kWEoBFkwsc0 

We will be meeting outside the main entrance to the Velopark. Please arrive at least 5 minutes early so we can all go in together on time.

Remember you can bring a friend along to this session!

Athletes should not attend the session if they feel unwell or have any Covid-19 symptoms- should any athlete develop any symptoms following a session, they must notify welfare@lftri.co.uk