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Fitness swim

July 3rd at 19:30 - 20:30
London Fields Lido,
London Fields Lido, London Fields West Side, London, E8 3EU United Kingdom
As part of the session we use training aids to work on specific aspects of technique and fitness and you will need swim fins, pool buoy and hand paddles — the drills work much better with them! Water bottle/sports drink also recommended and if you have a tempo trainer, feel free to bring it along also. Please arrive in time … Continued Find out more »
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