James Ralph you are an Ironman!

For the second weekend running LFTC can add another member to it’s growing list of Ironman triathletes! James Ralph competed in Ironman UK last weekend and was 15th in his age group in a time of 10:19:22. Nice work James!

All the best to all those LFTC athletes competing over the coming weekend. I look forward to hearing all about the Cotswold Classic Middle Distance Triathlon and the battle that takes place between some very competitive LFTC club mates!

We also have the Splash and Dash this weekend, a London League race, where we are looking to maintain or improve on our current second position in the league. I will be doing my best to not get run down by my girlfriend!

See you Saturday poolside. Tim (LFTC Coach).