CSS and pacing your TT’s
For those of you brave enough to sign up for our Sunday swim sessions last weekyou would have been put through a couple of time trials (TT’s) to determine your current Critical Swim Speed (CSS).
For those of you brave enough to sign up for our Sunday swim sessions last weekyou would have been put through a couple of time trials (TT’s) to determine your current Critical Swim Speed (CSS).
2013 has been an amazing year for a number of reasons.
It’s finally here! The 2013 GoPro Ironman World Championships NBC highlights.
It’s official, we finished second in the London League and we were first in the mob match! But that’s not all…
I am a little time pressed this week to write a whole blog myself so I am going to point you in the direction of a couple of interesting bits of info provided by people much smarter than myself!
Our result from the London Fields Aquathlon puts us in striking distance of taking out the London League this year.
I realise I am almost a month late with this one but it was such a fantastic weekend that I think it is still worth writing about.
A 24-year-old woman will make history this weekend in London. Her name… Shirin Gerami!
I think the past weekend will go down as one of the biggest weekends in LFTC’s short but distinguished history.
There is only two weeks left until the ITU World Championships in London!