Wendy and Hannah complete the Outlaw!
Congratulations Wendy Musique and Hannah Moora!
Year: 2014
Struth Ruth!
Here’s hoping Gabriel Sayer, Abigail Swales, Simon Brader and John Kennedy and can give us a good reason to pop the cork on a few bottles of bubbly this weekend!
Gail becomes LFTC’s first Kona qualifier!
It has taken four years but LFTC now has its first Ironman World Championship qualifier in Gail Wilkinson!
Catching up on a bit of action!
Firstly, congratulations to Tom Picking for completing the City to Summit event over the weekend.
Go, go, go LFTC athletes this weekend!
Give it heaps team!
Latest CSS times
You know we are going to ask ‘Who knows their CSS?’
LFTC girls take two golds!
Our LFTC girls team took out first place at the Ful-On Duathlon…go girls!
Race Round-up: Kingfisher Aquathlon
The Kingfisher Aquathlon opens the London Triathlon League race season and the Liège–Bastogne–Liège closes the spring classics race season. LFTC get amongst both!
The race season begins!
The season kicked off with some great racing in Auckland last weekend. This weekend the first of the London Triathlon League races takes place. If you fancy racing their are still places available.
The Ironman Run
The key to your run is starting with a solid bike leg and being sure you have kept up with both your nutrition and hydration but there is more to it than that.