CSS and pacing your TT’s

For those of you brave enough to sign up for our Sunday swim sessions last weekyou would have been put through a couple of time trials (TT’s) to determine your current Critical Swim Speed (CSS).

This club rocks!

It’s official, we finished second in the London League and we were first in the mob match! But that’s not all…

A little homework for y’all

I am a little time pressed this week to write a whole blog myself so I am going to point you in the direction of a couple of interesting bits of info provided by people much smarter than myself!

London League showdown!

Our result from the London Fields Aquathlon puts us in striking distance of taking out the London League this year.