So the ‘real’ triathlon world champs took place in Hawaii last weekend. A race that not only requires endurance but also great skill to complete a rough water swim, a rocky mountain bike course and a challenging trail run. It was the XTERRA World Championships. No smooth tarmac, pointy helmets or wind cheating bicycles here … Continued
Just one week to go until the Jekyll and Hyde Duathlon. Very exciting. This means our run session on Sunday will be firmly focused on developing your race pace. So yes, more high intensity intervals to get the heart pumping and the legs burning. Just the way you want to start a lazy Sunday! We … Continued
So my prediction was right. I should have been an Ironman Live commentator clearly. Craig Alexander was in a class of his own in Kona setting a new course record, albeit by just 12 seconds, on his way to winning a third Ironman World Championship title. It was looking pretty ominous when one of the … Continued
A phrase I heard over and over after the New Forest Middle Distance Triathlon (NFMDT) was ‘I went to some dark places on that run’. The great thing however was that everyone completed the race and evidently in fine style too. We received numerous comments about our fab looking club kit (yours is on it’s … Continued