Final session of this block. Still working on the whole body, whilst adding a little more emphasis on strengthening as we move into spring.
Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Please note that events are added each week and open for sign-ups on Monday mornings at 8am!
Final session of this block. Still working on the whole body, whilst adding a little more emphasis on strengthening as we move into spring.