Join us for this exciting webinar where Sally will share her experience of joining the Army and how changing your style of training can impact your health and fitness. We will touch on pros and cons of Army-style training, body/health awareness and what you can expect when going through a such a shift in lifestyle and how to listen to your body.

Zoom link: https://us02web.zoom.us/j/86822131936?pwd=UWVTYzVKdEExemRQSjNCODhDK3F5UT09
Meeting ID: 868 2213 1936
Passcode: 666038